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Consultation on healthy lifestyle - Healthy lifestyle
Consultation on healthy lifestyle - Healthy lifestyle
Free
Description
I invite you to undergo a consultation. 10-15 minutes. for free.
For whom is my consultation ---
❤️🔥For those interested in the topic of health
Learn to understand body signals. Learn how to monitor your condition.
❤️🔥People with a sedentary lifestyle
Learn effective techniques to improve your health. Implement optimal physical activity for yourself and a working motivation system
❤️🔥Supporters of change:
You will develop an individual plan that will help you gradually introduce useful habits into your life and get rid of unwanted ones. You can track your health indicators and improve it
During the consultation I:
1) Consider your daily routine
2) I’ll tell you how to enter my author’s detox marathon
3) I will describe your first steps towards your goal
As a result, you will have a complete understanding of your plan for the next 90 days ✅
You will learn how your body works and learn to track key parameters of well-being. Set goals to improve your health and understand how to achieve them with the help of tools.